Know-Thyself •Blueprint™

A living system for brain rest, energetic precision, and deep self-knowledge. For practitioners, visionaries, and humans who sense that energy shapes reality.

Choose Your Path

Weekly KBY Sessions
KBY Facilitator Training
Private 1:1 Work
Digital Resources

Choose Your Path

There are four ways to step into this work. Start where your current season of life points you.

Weekly KLEAR •BRAIN Yoga™ Sessions

Three live sessions each week designed to give your brain a clear rhythm for rest and reset. We combine boundary setting, rhythmic breathing, and one of the Seven Wonders of the Brain, so your system receives regular time to process, restore, and refocus.

Choose the path that matches your season right now:

First Visit – Your Free Class

New to KBY? Your first class opens the door. Choose a time, share your details, and I will send your joining link.

Pay As You Go – Single Session

Prefer to drop in when you feel the pull? Choose the class time that fits your day, confirm your payment through Stripe, and I will send your class link and gentle prep details by email. Each session runs for around 30–40 minutes live online.

Monday · 12:30pm
Lunchtime reset to clear your mind before the rest of the day.

Wednesday · 7:00pm
Evening reset to release the day and settle your system

Friday · 11:00am
End the week with a calmer brain and lighter body.

Flow Pass – 4 Weeks of KBY(£44)

The £44 Flow Pass gives you four full weeks of live KLEAR •BRAIN Yoga™. During your pass, you can join any of the weekly classes – Monday 12:30pm, Wednesday 7:00pm, and Friday 11:00am – and attend all three each week if your schedule allows. Think of it as a month of guided brain resets, woven into your real life.Up to 12 live classes across 4 weeks.Mix and match times to suit your week.Ideal when you feel ready for consistent support rather than a one-off reset.

Flow Pass

£44 Flow Pass – 4 weeks of live KLEAR •BRAIN Yoga™ with access to all three weekly class times.

KLEAR •BRAIN Yoga™ Facilitator PathIf you feel a pull toward KLEAR •BRAIN Yoga™ and sense you may have a part to play in this work – as a Facilitator, Ambassador, or member of the wider team – you can request a short Clarity Call. We use this time to explore your strengths, your current season of life, and which KBY path fits you best.

Who this path suits

• Practitioners who already hold space and want a brain-focused modality that complements their current work.• Coaches, therapists, healers, and guides ready to work at the level of brain rest, frequency, and pattern repair.• Facilitators who feel called to blend science, energetics, and deep rest in a grounded way.

What you will learn

• How to deliver the KLEAR •BRAIN Yoga™ foundation class with precision and confidence.• Core principles of brain energetics, deep brain rest, and frequency hygiene.• How to structure sessions, set space, and support different nervous system states safely.• How to integrate KBY into your existing classes, sessions, or practice.

Meet Our First KBY Facilitators in Training

Michelle Race

I am Michelle and currently teach yoga. I have always had a fascination with the human body and spirituality. I am loving the course so far and am really looking forward to learning more.

Lynney Islip

I’m Lynney, I enjoy sharing yoga and holding sacred spaces for sound healing and I especially love working with the gongs in nature. Very excited for this opportunity and grateful to see where the next year takes me.

Request a KBY Clarity Call

Private 1–1 Work with Martine

For deeper shifts, I offer private 1–1 work that combines your Know-Thyself •Blueprint™, live guidance, and Voiceprint analysis. Each option below focuses on clarity, direction, and practical change in real life.

Know-Thyself •Blueprint™Full Reading
A comprehensive Blueprint reading that maps your core Rhythm, key life themes, and energetic patterns in depth. Ideal when you feel ready to understand yourself on a structural level and use that insight for decisions, relationships, and work

120-Minute | 1-1 GuidanceA focused two hours together for one situation, pattern, or decision that needs a clear lens. We bring your Blueprint into the conversation and shape an approach that supports your brain, your energy, and the next step you want to take.

Voiceprint Analysis – Report + ConsultationYour voice carries a detailed imprint of strain, vitality, and hidden patterns. This option includes a Voiceprint energetic report plus a live consultation where we walk through the findings and translate them into clear, practical next steps.

If another 1–1 format feels closer to what you need, use the form below and choose your preferred option from the dropdown. I’ll review it and come back to you with the best next step and a payment link.

Digital Resources & Self-Guided Tools

If you prefer to work at your own pace, you’ll find digital resources on my Gumroad page, including guided practices, workshops, and tools to support your brain, •Blueprint, and daily rhythm.

Visit Digital Library